Factors That Contribute To High Cholesterol

Some other factors also contribute to High Cholesterol Levels such as

• Age and Gender: Specifically in men above 45 years and for women above 55 years. The cholesterol levels in both men and women rise as they grow older. In women, after menopause, women’s LDL levels show a tendency to rise, while before menopause, her total cholesterol level would be lower than men of the same age group.
• Heredity: High blood cholesterol runs in families. An individual’s genes can determine the amount of cholesterol that his/her body makes.

Other health conditions such as certain types of kidney and liver diseases, poorly controlled diabetes, an under active thyroid, also cause high cholesterol levels . Certain medicines like beta- blockers, diuretics ( eg. Thiazides), and steroids, also effect lipid levels of the blood.

How To Prevent High Cholesterol

Having read about high cholesterol causes and about high cholesterol symptoms, we now need to learn more about cholesterol lowering treatments. To Reduce the Levels of Cholesterol in the blood, we need to

• Eat foods that are low in saturated fat
• Lose weight if necessary
• To exercise for at last 30 minutes on most or on all days of the week
• For those for whom merely changing their diet is not sufficient, they may also need to take medication regularly and follow the lifestyle changes prescribed by their doctor
• Learn the facts of cholesterol
• Take regular screenings of cholesterol levels
• Work with healthcare professionals and set up a viable health plan for ourselves.

Living with high cholesterol levels has become more manageable on account of today’s rapid medical breakthroughs. However understanding primarily the causes of high cholesterol, the symptoms of high cholesterol, the effects of high cholesterol, and high cholesterol treatment is essential before dealing effectively with this medical condition.

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