Some other factors also contribute to High Cholesterol Levels such
as
Age and Gender: Specifically in men above 45 years and for women
above 55 years. The cholesterol levels in both men and women rise
as they grow older. In women, after menopause, women’s LDL
levels show a tendency to rise, while before menopause, her total
cholesterol level would be lower than men of the same age group.
Heredity: High blood cholesterol runs in families. An individual’s
genes can determine the amount of cholesterol that his/her body
makes.
Other health conditions such as certain types of kidney and liver
diseases, poorly controlled diabetes, an under active thyroid, also
cause high cholesterol levels . Certain medicines like beta- blockers,
diuretics ( eg. Thiazides), and steroids, also effect lipid levels
of the blood.
How To Prevent High Cholesterol
Having read about high cholesterol causes and about high cholesterol
symptoms, we now need to learn more about cholesterol lowering treatments.
To Reduce the Levels of Cholesterol in the blood, we need to
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Eat foods that are low in saturated fat
Lose weight if necessary
To exercise for at last 30 minutes on most or on all days of
the week
For those for whom merely changing their diet is not sufficient,
they may also need to take medication regularly and follow the
lifestyle changes prescribed by their doctor
Learn the facts of cholesterol
Take regular screenings of cholesterol levels
Work with healthcare professionals and set up a viable health
plan for ourselves.
Living with high cholesterol levels has become more manageable on
account of today’s rapid medical breakthroughs. However understanding
primarily the causes of high cholesterol, the symptoms of high cholesterol,
the effects of high cholesterol, and high cholesterol treatment is
essential before dealing effectively with this medical condition.